Mental health is a growing concern in today’s world, and the effects of tourism on mental health are becoming increasingly important as the tourism industry continues to grow. This article provides a systematic review of the literature on the effects of tourism on mental health. The review includes studies from various countries, including the United States, Australia, Canada, and the United Kingdom. The review found that tourism can have both positive and negative effects on mental health.

On the positive side, tourism can provide an opportunity for relaxation and exploration, which can result in improved mental health. Additionally, tourism can provide increased social interaction and support, which can also lead to improved mental health.

On the negative side, tourism can result in increased stress, anxiety, and depression due to the unfamiliar environment, the need to adjust to a new culture, and the potential for financial strain. The review also found that the effects of tourism on mental health vary depending on the individual and the type of tourism experience.

For example, individuals who engage in adventure tourism may experience increased stress and anxiety due to the physical and mental challenges associated with the activity. On the other hand, individuals who engage in leisure tourism may experience improved mental health due to the relaxation and exploration associated with the activity.

Overall, the review found that tourism can have both positive and negative effects on mental health. It is important to consider the individual’s needs and the type of tourism experience when evaluating the potential effects of tourism on mental health. Additionally, it is important to consider the potential risks associated with tourism and to take steps to minimize these risks.